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A professional individual, appearing slightly fatigued but determined, seated at a modern desk in a well-organized office. Multiple glowing screens (laptop, smartphone, tablet) surround them, displaying abstract digital data and subtle notification icons, subtly illustrating information overload. The subject is wearing modest business casual attire, with perfect anatomy, correct proportions, well-formed hands, proper finger count, and a natural pose. The lighting is professional, capturing high detail and a sense of the digital demands. Fully clothed, appropriate attire, professional dress, safe for work, appropriate content, family-friendly.

Jangan Sampai Menyesal Kenali Bahaya Tersembunyi Teknostres Dan Kebimbangan Digital Sekarang

2025-07-03

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Dulu, saya rasa hidup ini lebih mudah tanpa gajet, tapi sekarang, cuba bayangkan sehari tanpa telefon bimbit? Mustahil! Kita semua ...

**Image Prompt:** A person looking stressed at their home workstation, overwhelmed by multiple notifications popping up on their laptop and phone. The scene should depict a blurred background with a sense of chaotic digital intrusion into their personal space. Consider adding a calendar, partially visible, with a lot of crossed out tasks.

Tekanan Teknologi & Kerja Jauh: Cara Bijak Elak Rugi!

2025-06-23

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Dunia digital yang semakin maju membawa kita ke era kerja jarak jauh dan fleksibiliti. Namun, di sebalik kemudahan ini, tersembunyi ...

**Image Prompt: Anxiety About Devices**
- Create an image of a person looking anxious and uneasy while trying to enjoy a day out without their smartphone. The background should depict a park setting, with people around, but the individual appears isolated due to their worry about not having access to their device.

5 cara mengenali gejala techno-stres anda

2025-06-10

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Dalam era digital yang semakin berkembang, ramai di antara kita yang mengalami tekanan akibat teknologi atau ‘techno-stress’. Gejala ini sering ...